@ https://www.facebook.com/twelveoclockshakedown
Attendees: @Kurt
https://www.facebook.com/events/1032920097144049
Do it with Jim. If you would like the zoom link so that you can participate in the interactive group, I can send it to you if you message me personally.
It’s designed to work for you at your own pace. It’s good for people of all abilities - wheelchair users, too! Jim is not terribly mobile but that’s why he does it 
.
15 minutes of music and movement and I promise you I will act more goofy than you do, so you have nothing to worry about.
For people of all abilities! Go to the webpage early to make easy homemade shakers. Jim has a video pinned to the top that shows you how. We’ll see you at noon! That’s noon central. Videos are archived if you miss it.
Fully adaptable.
This includes weekends. Always the same link.
